Is fat good?
Is fat bad?
YES -and- NO
It depends on the fat. Just like the other macronutrients - we cannot simply say "fat is fat". We will all metabolize and digest them differently, but there are common truths amongst humans and how our cells will use fat.
Our bodies rely on dietary fat. Have you discussed the implications that fat can have on your pain, metabolism, and overall health?
Is it possible that unhealthy fats are even more deleterious to our health than even processed sugar?
Give Dr. Jacob Hamrick, PT, DPT a call to discuss the positive impact fats can have on our health.